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Fit   -   Shape    - Size

If you are new to this sport and don't have a clue about  "design" "fit" "size" and what  type of bikini  you should buy or what your federation requires. You should  take a look at this page before you order.

Keep in mind that this is a guide, there is no rule that says what you MUST use.  Most important is that you are comfortable in your bikini and that the fit compliments your figure.  Feel free to email us (or dm on instagram) pictures of your shape, in a bikini or underwear (not a sports bra) for us to see your figure and help you decide what shape will compliment your body.

Russian style

Russian style

This is the typical IFBB bikini, used for bikini fitness, Wellness. Top: Russian underwire bra cup, no connectors. Bottom: Russian high waist, no connectors. front cover: low cut front panel. The height of the front panel can vary from low cut, regular and moderate (a bit higher, typical for women that need to hide scars or extra tissue)

NPC Bikini fitness

NPC Bikini fitness

The typical NPC bf bikini is a triangle top and a connector bottom. You can choose from several different types of connectors.

NPC bikini fitness

NPC bikini fitness

Top size shown here: 34A

RUSSIAN Bottom

RUSSIAN Bottom

cover 1/3 ( brazialian) Here it is pulled up high and shirred at center to show more curve.

NPC bikini    pro bottom

NPC bikini pro bottom

Not all federations allow/require same bottom coverage. Please make sure to tell us what federation you are competing in.

Russian

Russian

This is the typical IFBB bikini, used for bikini fitness, Wellness. Top: Russian underwire bra cup, no connectors. Bottom: Russian ( no connectors) the size of the back panel depends on what your federation allows. Also available for body and figure fitness, but then with a cross band in the back and different shape of bottom back panel

IFBB bikini fitness

IFBB bikini fitness

Also used for NPC wellness. NPC top with connectors and high cut "russian" bottom

IFBB bikini fitness & NPC Wellness

IFBB bikini fitness & NPC Wellness

Top: triangle top with connectors on neck and between cups. Extra low front panel on bottom.

Russian

Russian

pro front bottom (lower and more narrow panels than on amateur bottoms.

Figure  & body fitness

Figure & body fitness

Top: triangle top, no connectors. (russian triangle) You can also request the top with connectors. Center only, Neck only or both. You can also use connectors on the neck and between the cups but this is a more common look for body and figure fitness. This bottom is more narrow at the waist (special request)

Russian bottom, NPC top

Russian bottom, NPC top

This shape can be used for Bikini fitness, body / figure fitness and nps wellness. The change will be in the coverage on the back panel on the bottom and the band in the back. Bikini and wellness tie straight across the back but figure and body have a cross back.

NPC Figure

NPC Figure

Body fitness

Body fitness

IFBB figure /  body fitness

IFBB figure / body fitness

I am looking at your stock bikinis and am not sure the one I like fits me, what can I do.

  • If the bottom cover does not fit for your competition rules, feel free to ask, in some cases we can make a new back in the fit that you need for additional fee, 

  • Most of the suits look like  bikini fitness ( not cross band) if you see a suit you like but would need for figure,  just check with us if it can be altered for figure.

  • All triangle tops are shaped and made for maximum support and  have a bag for padding.  Padding, whatever size you need is included in the price.   Complimentary padding to a fully stuffed top for maximum push up.

  • We make our bottoms in 2 parts so we can adjust the crotch length and leg/waist length. However we can not change the width of the panels.

  • TOP ONLY : in some cases we make only tops and can custom make the bottoms to your needs.

  • There is usually only one of each, so  don't wait to long if you see your dream bikini.

  • Keep in mind that your body changes a lot in the weeks before competition and the bikinis are set for a competition size so we need to be able to figure what your aprox. competition measurements will be.

Top sizing

All our tops are made with molded cups (shaped foam) and made for maximum support and push up. They all have a bag for added padding. 

IN STOCK bikinis

We offer new (ready made) Usually only one or two of each.

Don't wait to long if you see your dream bikini.

How do I know what size I need ?

These are competition bikinis, so keep in mind that you need to order smaller size than your normal size. Unless you have already competed and know your competition size.. If you send us your information we can tell what size you will be at your competition date. You buy a bikini in the size that will fit you once competing so it is very important for us to know your current size/weight/height and how many kg. you plan to loose to be able to see what size you will be when you compete.  

 

This is what we need from  you:

 

  1. Bra size: Natural or implants ( if implants how big in cc)

  2. Ribs: Bottom of bra line, not over the widest part of the back as you will have the strap a bit below the bra bottom line, if it is to wide it will not give you proper push up.

  3. Waist at smallest point.

  4. High hip: around the hip bone line

  5. Low hip: About 4 -5 cm. below the hip bone line, normally the top line of the underwear.

  6. Butt: around the widest part of the butt. stand with legs together :)

  7. Weight: How much now and how much you plan to loose

  8. Height

  9. your current pant and top size if you have it. 

Pictures:

pictures, front, back and side ( flexed and relaxed ) or stage pictures.

Wear a bikini or underwear ( do not wear a sports bra )

Tell me what your bra size is and if it is push up or moulded ( shaped but push up) 

Can I make any changes to the bikini I want

We can adjust the waist size and  the length of the pant but we can not alter with width of the panels.

The rib/back width can be adjusted and we can add  extra padding if needed.

Most of our bikinis will work for figure, wellness and bikini fitness as we can change the back to a cross back or vise versa. So if you see a bikini you like feel free to ask if it can be altered for you.

Back cover:  if you see a bikini you want but the bottom cover does not suit your competition, in most cases we can make a new back but for added cost. feel free to ask for more info if you need.

You can also add more decoration  to the bikini (if there is room for it)  if you like for extra fee.

Payment and shipping.

We ship worldwide with DHL express.  1-5 days  delivered to your door.  30 - 40€   Depending where in the world you live.

We are based in Spain and Europe and Scandinavia are usually no more than 2 days in transit.

We accept:

Bizum for Spanish clients

PAY PAL  ( + 5% fee )

Wise ( formerly know as Transfer wise )

BANK TRANSFER  

Size conversion 

Depending on where you live, the size is not always the same.  We list our bikinis in European size. 

TOPS: back size conversion

  BBF       Eur/Asia   USA/UK       AU/NZ    France/Spain/Belgium 

   30             65              30                    8                 80

   32             70              32                   10                85

   34             75              34                   12                90 

   36             80              36                   14                95

SISTER SIZING ( when it comes to a bra size, they are endless.  however our sizing is mostly based on the cup and then the back size is adjustable.  sister sizing is when the actual cup fits more than just the back size.  for example:  75B  is the same cup as 70C and 80B but the difference is the width of the band across the back.  So if you see a top you like but the cup size is not the same as your bra, see if it could be your sister size. And also note that if you are still far from your competition size,  your bra size  will also be smaller when you are ready to compete, especially if you are natural bust.

OUR  BRA SIZE     SISTER SIZE DOWN        SISTER SIZE UP

34AA                        32A /  30B                        36AAA

34A                   32B /30C                 36AA

34B                   32C /30D                 36A

34C                   32D /30DD               36B

34D                  32DD/E & 30E/F        36C

34DD                32E/F & 30F/G          36D  

34G                  32F/G & 30G/H         36DD

NOTE: OUR 34 BACK SIZE EQUALS:  75 EU/ASIA,  12 AU/NZ,   90 FRANCE/SPAIN/BELGIUM 

BOTTOMS:

BBF         EUROPE    USA      AU /UK      France/Spain/Belgia

XXS          32             0            4                   34 

XS            34 -36       2-4        6-8                36-38

SM            36-38       4-6        8-10               38-40

MD            38-40      6-8        10-12              40-42

       

How can you order?

Once you know what bikini you want and we are sure it is the right size for you, you will be emailed an invoice  and payment request.

You will find an   ORDER   FORM   at the bottom of the quick buy album page where we can have your shipping and sizing info.    

Do  you have figure suits?

Most of our bikinis will work for figure, wellness and bikini fitness as we can change the back to a cross back or vise versa. So if you see a bikini you like feel free to ask if it can be altered for you.

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Thank you.

Bikinis by Freydis    03189, Cabo Roig, Alicante, Spain.    WhatsApp: +354 860 5588     Email: freydis@bikinisbyfreydis.com